What weight loss supplements actually work?

With the growing recognition of obesity as a global health issue, more and more people are turning to weight loss supplements as a means of combating their excess weight. Weight loss supplements can come in many different forms, including pills, powders, drinks, and even food. 

Each type of supplement claims to be able to help one lose weight, but it is important to understand which supplements actually work and which do not. In this article, we will be exploring the different types of weight loss supplements available, as well as discussing which ones have been scientifically proven to be effective in aiding weight loss.